New Class for 2010

Pilates

  • Instructor: Anna Iverson
  • Time: 10.30 to 11.30am
  • Level: Mind and Body + Strength and Tone

  • Description


    This is a mat based class focusing on abdominal and core stability. Suitable for all levels this session will improve posture, strength and flexibility. A great class for those who don't like jumping around.